CRUNCH - Click here to register

Murray Hill location (34th btw 2nd and 3rd) Fridays 10:00 am

MTE (511 Lex bet 47th and 48th) Mondays at 12:30 pm

 

Strength and Alignment

Create a leaner, stronger more flexible body using classic sculpting and stretching techniques.

 

BARUCH COLLEGE

55 Lexington Avenue B3

 

Ultimate Body Firming Workout as of 2020 no fitness classes are being offered 

Firm and tone your body. Cardio warm-up and weights to strengthen and chisel. Routines to sculpt legs, glutes, and abs. Gloria's motivational instruction is both friendly and effective. Designed to increase muscle strength and overall health! Recommended for all levels.

16 Sessions

Tuesdays and Thursdays from 6:00 PM - 7:00 PM

Fitness For Older Adults - as of 2020 no fitness classes are being offered

Adults aged 55 and over will perform specific exercises that target the problem areas of the mature body, such as the hips, core strength, and muscle strength to protect our joints. Students will work at their own pace and receive individual instruction on stretching and working with weights.

16 Sessions

Tuesdays and Thursdays from 10:30 AM - 11:30 AM