Gloria is an amazing trainer; she is kind, caring, patient and genuinely interested in the health and well being of her clients. At the time I started with Gloria, I was in desperate need of motivation to get in shape for my upcoming wedding. I needed to loose weight and tone my upper body to fit in my wedding dress, however I was suffering with chronic lower back and hip pain. I was working with New York-Presbyterian’s Rehabilitation Medical Center and going to physical therapy twice a week and I needed someone who knew how to get me in shape injury free! Gloria got me there, she gently and effectively pushed me in the right direction, she spoke with my physical therapist and together they devised a plan.
Gloria spent many hours researching my ailments, and creatively came up with different workouts for me. Over a six-month time period I lost 10 pounds, several inches and toned my body, I can even hula-hoop now :)Thanks to Gloria (and of course, my hard work), I looked beautiful in my wedding dress. I’ve been a client for about one year now and I look forward to my sessions. I can honestly say that I like to exercise and go to the gym now; I have never in my life said that. My workouts help de-stress me and help me keep my back and hip pain at bay.
Thank you Gloria!